Tesco raw scallops
Packaged product Pesca y mariscos Tesco
Tesco raw scallops contains 154 kcal per 100 g. A serving, 72 g (72 g) provides about 111 kcal.
Roughly 65% of its calories come from protein, with 32% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 87 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 25,1 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 3%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gin the top quarter of pesca y mariscos (median 16,3 g)
- Sugars0,1 gbelow the median for pesca y mariscos (median 0,5 g)
- Fat5,4 gin the top quarter of pesca y mariscos (median 0,8 g)
- Saturated fat0,5 gin the top quarter of pesca y mariscos (median 0,2 g)
- Sodium440 mgin the top quarter of pesca y mariscos (median 200 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco raw scallops?
100 g of Tesco raw scallops has 154 kcal. Serving, 72 g (72 g): about 111 kcal.
Is Tesco raw scallops high in protein?
Tesco raw scallops contains 25,1 g of protein per 100 g (50% of the 50 g Daily Value), or 18,1 g in serving, 72 g (72 g). About 65% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16,3 g).
How many carbs are in Tesco raw scallops?
Tesco raw scallops has 1,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco raw scallops?
Tesco raw scallops contains 5,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Tesco raw scallops?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753940133. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.