Tesco Organic Cashew Nuts
Packaged product Nueces y semillas Tesco
Tesco Organic Cashew Nuts contains 583 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 583 kcal.
Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 48,2 g | 62% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18,1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 17,7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gbelow the median for nueces y semillas (median 18,2 g)
- Sugars4,6 gin the lowest quarter of nueces y semillas (median 6 g)
- Fat48,2 gabove the median for nueces y semillas (median 46,6 g)
- Saturated fat8,3 gbelow the median for nueces y semillas (median 8,5 g)
- Sodium40 mgbelow the median for nueces y semillas (median 60 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10069288
- Label serving
- 1 serving (100 g)
- Category
- Nueces anacaradas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts Asda | 583 | 18 g | 18 g | 48 g |
| Cashew Nuts Wholesome Foods | 583 | 17,7 g | 18,1 g | 48,2 g |
| Cashew Nuts Aldi | 583 | 17,7 g | 18,1 g | 48,2 g |
| Cashews Asda | 583 | 18 g | 18 g | 48 g |
| Noix de Cajou Cora | 583 | 18 g | 27 g | 44 g |
| Noix de cajou MIGROS BIO | 583 | 18 g | 27 g | 44 g |
| Cashew Nuts Alesto | 583 | 18 g | 27 g | 44 g |
| Noix de Cajou Sun Queen | 583 | 20 g | 27 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Organic Cashew Nuts?
100 g of Tesco Organic Cashew Nuts has 583 kcal. Serving, 1 serving, 100 g (100 g): about 583 kcal.
Is Tesco Organic Cashew Nuts high in protein?
Tesco Organic Cashew Nuts contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 17,7 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 18,2 g).
How many carbs are in Tesco Organic Cashew Nuts?
Tesco Organic Cashew Nuts has 18,1 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Organic Cashew Nuts?
Tesco Organic Cashew Nuts contains 48,2 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Tesco Organic Cashew Nuts?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10069288. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.