Tesco Multiseed Folded Flatbread 6 Pack
Packaged product Brød og bagværk Tesco
Tesco Multiseed Folded Flatbread 6 Pack contains 305 kcal per 100 g. A serving, one flatbread, 35g (35 g) provides about 107 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,4 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for brød og bagværk (median 8 g)
- Fiber5,3 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,9 g)
- Fat6,8 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,6 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium280 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054775347766
- Label serving
- One flatbread (35g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone ground tortillas - Mexicorn - Mexicorn Mexicorn | 305 | 8 g | 50 g | 6,8 g |
| Cinnamon Scroll Coles Bakery | 305 | 8,1 g | 52,6 g | 5,8 g |
| Tortilla Flour Blend Masienda x Hayden Flour Mills | 305 | 10 g | 62,5 g | 2,5 g |
| Maple Flavored French Toast Mini Bagels L’Oven Fresh | 305 | 10,9 g | 60,2 g | 1,2 g |
| Jumbo Carrot Muffin Real Canadian Superstore | 305 | 4 g | 41,5 g | 14 g |
| Round Challah Bread With Raisins Wegmans | 305 | 9,6 g | 57,7 g | 4 g |
| Tortillas de Harina Guerrero | 305 | 6,8 g | 49,2 g | 8,5 g |
| Oat Milk Roll Maeil | 305 | 6,7 g | 41,9 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Multiseed Folded Flatbread 6 Pack?
100 g of Tesco Multiseed Folded Flatbread 6 Pack has 305 kcal. Serving, one flatbread, 35g (35 g): about 107 kcal.
Is Tesco Multiseed Folded Flatbread 6 Pack high in protein?
Tesco Multiseed Folded Flatbread 6 Pack contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,6 g in serving, one flatbread, 35g (35 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Tesco Multiseed Folded Flatbread 6 Pack?
Tesco Multiseed Folded Flatbread 6 Pack has 47,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Multiseed Folded Flatbread 6 Pack?
Tesco Multiseed Folded Flatbread 6 Pack contains 6,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Tesco Multiseed Folded Flatbread 6 Pack?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775347766. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.