Tesco Custard Doughnut 5 Pack
Packaged product Dulces y postres Tesco
Tesco Custard Doughnut 5 Pack contains 284 kcal per 100 g. A serving, one doughnut, 70g (70 g) provides about 199 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 39,5 g | 14% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 4 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat10,6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat5,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium160 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5031021116079
- Label serving
- One doughnut (70g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Custard Filling (21%), Water, Palm Oil, Sugar, Yeast, Rapeseed Oil, Dextrose, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Raising Agents (Potassium Bicarbonate, Calcium Phosphate), Salt, Soya Flour, ND (Cornflour, Rapeseed Oil, Enzymes), Flour Treatment Agent (Ascorbic Acid), Milk Proteins.Custard Filling contains: Water, Sugar, Modified Maize Starch, Palm Oil, Flavouring, Colours (Titanium Dioxide, Paprika Extract, Beta-Carotene), ND (Propylene Glycol, Ethanol, Water), Acidity Regulators (Phosphoric Acid), Preservative (Potassium Sorbate), Emulsifier (Mono - and Di-Glycerides of Fatty Acids)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarLevaduraAceite violado (canla)Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Falafel Waitrose | 284 | 6,6 g | 26,9 g | 15,5 g |
| Chocolate Cream Cake Baileys | 284 | 6 g | 29,4 g | 15,8 g |
| Almond milk chocolate Beryl’s | 284 | 10,2 g | 51,1 g | 9 g |
| SmartCookie Smart Baking Co | 284 | 21,8 g | 29,1 g | 21,8 g |
| Chicken Pie Wursthaus | 284 | 8,8 g | 16,8 g | 19,8 g |
| Orange & Ricotta Dessert Italiamo | 284 | 5 g | 35,2 g | 12,5 g |
| Classic Sweet Bun Modern | 284 | 7,7 g | 61 g | 1 g |
| Beef Jerky - Sweet And Hot Flavour Jack Links | 284 | 35 g | 27 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Custard Doughnut 5 Pack?
100 g of Tesco Custard Doughnut 5 Pack has 284 kcal. Serving, one doughnut, 70g (70 g): about 199 kcal.
How much protein is in Tesco Custard Doughnut 5 Pack?
Tesco Custard Doughnut 5 Pack contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 4,8 g in serving, one doughnut, 70g (70 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Tesco Custard Doughnut 5 Pack?
Tesco Custard Doughnut 5 Pack has 39,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Custard Doughnut 5 Pack?
Tesco Custard Doughnut 5 Pack contains 10,6 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Tesco Custard Doughnut 5 Pack?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031021116079. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.