Tesco Custard Doughnut 5 Pack
Packaged product Sweets og Desserter Tesco
Tesco Custard Doughnut 5 Pack contains 284 kcal per 100 g. A serving, one doughnut, 70g (70 g) provides about 199 kcal.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2 g)
- Sugars4 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat10,6 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat5,5 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium160 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5031021116079
- Label serving
- One doughnut (70g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Custard Filling (21%), Water, Palm Oil, Sugar, Yeast, Rapeseed Oil, Dextrose, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Raising Agents (Potassium Bicarbonate, Calcium Phosphate), Salt, Soya Flour, ND (Cornflour, Rapeseed Oil, Enzymes), Flour Treatment Agent (Ascorbic Acid), Milk Proteins.Custard Filling contains: Water, Sugar, Modified Maize Starch, Palm Oil, Flavouring, Colours (Titanium Dioxide, Paprika Extract, Beta-Carotene), ND (Propylene Glycol, Ethanol, Water), Acidity Regulators (Phosphoric Acid), Preservative (Potassium Sorbate), Emulsifier (Mono - and Di-Glycerides of Fatty Acids)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieSukkerGærRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Falafel Waitrose | 284 | 6,6 g | 26,9 g | 15,5 g |
| Chocolate Cream Cake Baileys | 284 | 6 g | 29,4 g | 15,8 g |
| Almond milk chocolate Beryl’s | 284 | 10,2 g | 51,1 g | 9 g |
| SmartCookie Smart Baking Co | 284 | 21,8 g | 29,1 g | 21,8 g |
| Chicken Pie Wursthaus | 284 | 8,8 g | 16,8 g | 19,8 g |
| Orange & Ricotta Dessert Italiamo | 284 | 5 g | 35,2 g | 12,5 g |
| Classic Sweet Bun Modern | 284 | 7,7 g | 61 g | 1 g |
| Beef Jerky - Sweet And Hot Flavour Jack Links | 284 | 35 g | 27 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Custard Doughnut 5 Pack?
100 g of Tesco Custard Doughnut 5 Pack has 284 kcal. Serving, one doughnut, 70g (70 g): about 199 kcal.
How much protein is in Tesco Custard Doughnut 5 Pack?
Tesco Custard Doughnut 5 Pack contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,8 g in serving, one doughnut, 70g (70 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Tesco Custard Doughnut 5 Pack?
Tesco Custard Doughnut 5 Pack has 39,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Custard Doughnut 5 Pack?
Tesco Custard Doughnut 5 Pack contains 10,6 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Tesco Custard Doughnut 5 Pack?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031021116079. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.