Tesco Ciabatta Roll
Packaged product Pan y productos horneados Tesco
Tesco Ciabatta Roll contains 295 kcal per 100 g. A serving, a serving contains, 100g/ml (100 g) provides about 295 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 50,5 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2,2 g | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,6 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium360 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 2199040000000
- Label serving
- A serving contains (100g/ml)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Tortilla Bambi | 295 | 9,1 g | 56,4 g | 3,6 g |
| Home-Style Sausage Roll Baked Provisions | 295 | 7,6 g | 26,1 g | 17,8 g |
| Garlic Rolls Pams | 295 | 8,5 g | 46,8 g | 7,8 g |
| Soy Milk Roll Maeil | 295 | 8,6 g | 42,9 g | 9,5 g |
| Tortilla Wraps Goldblume | 295 | 7,9 g | 50,6 g | 5,9 g |
| White Bread Wrap Cress Foods | 295 | 9 g | 61,3 g | 1 g |
| Super fruit seed artisan style bread Wholesome harvest morning | 295 | 11,5 g | 42,6 g | 9,8 g |
| Sticky Date & Caramel Hot Cross Bun Yarrow’s | 295 | 7,8 g | 52,4 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Ciabatta Roll?
100 g of Tesco Ciabatta Roll has 295 kcal. Serving, a serving contains, 100g/ml (100 g): about 295 kcal.
How much protein is in Tesco Ciabatta Roll?
Tesco Ciabatta Roll contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 9,2 g in serving, a serving contains, 100g/ml (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Tesco Ciabatta Roll?
Tesco Ciabatta Roll has 50,5 g of total carbohydrates per 100 g, including 3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Ciabatta Roll?
Tesco Ciabatta Roll contains 5,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Tesco Ciabatta Roll?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2199040000000. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.