Tesco Bread Rolls

Packaged product Pan y productos horneados Tesco

Tesco Bread Rolls contains 247 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 247 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco Bread Rolls by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
8,9 gprotein
47,3 gcarbohydrates
1,9 gfat
247kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,3 g 2%
Sodium L 334 mg 15%
Total carbohydrates L 47,3 g 17%
Dietary fiber L 2,6 g 9%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%247kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars4 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat1,9 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium334 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697686382
Label serving
1 portion (100 g)
Category
Pan y productos horneados
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Wheat Gluten, Rapeseed Oil, Salt, Yeast, Fermented Wheat Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)SaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
Wheat French Bread Walmart 247 12,3 g 44,1 g 3,5 g
Ciabatta Rolls Marketside 247 9,4 g 51,8 g 1,2 g
Flatbreads Dina 247 5,9 g 48 g 3,1 g
Tesco Small White Danish Bread 400G Tesco 247 10,5 g 44,9 g 2,4 g
Bread Knot Bushman’s Bakery 247 8,6 g 44,9 g 2,8 g
Patra Sliced Colocasia Rolls Garvi Gujarat 247 7,1 g 40 g 7,1 g
Ciabatta Rolls The Daily Bakery 247 8,5 g 47,7 g 2 g
Flyin waffle Prozis 247 7,8 g 22 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco Bread Rolls?

100 g of Tesco Bread Rolls has 247 kcal. Serving, 1 portion, 100 g (100 g): about 247 kcal.

How much protein is in Tesco Bread Rolls?

Tesco Bread Rolls contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Tesco Bread Rolls?

Tesco Bread Rolls has 47,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Bread Rolls?

Tesco Bread Rolls contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Tesco Bread Rolls?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697686382. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.