Tenders
Packaged product Otros alimentos Casey's
Tenders contains 196 kcal per 100 g. A serving, 4 pcs, 224 g (224 g) provides about 440 kcal.
Roughly 33% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0,89 g | 4% |
| Sodium L | 839 mg | 36% |
| Total carbohydrates L | 16,1 g | 6% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 16,1 g | 32% |
| Iron L | 2,7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of otros alimentos (median 7 g)
- Fiber0,89 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat7,1 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat0,89 gbelow the median for otros alimentos (median 1,9 g)
- Sodium839 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casey's
- Barcode
- 0098437891308
- Label serving
- 4 pcs (224 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Hydrate MyProtein | 196 | 0 g | 46,4 g | 0 g |
| Wrangler Nuggets Hill Country Fare | 196 | 14,3 g | 17,9 g | 8 g |
| Top Sirloin Butcher Box | 196 | 20,5 g | 0 g | 12,5 g |
| French Demi Baguette Izzio Artisan Bakery | 196 | 7,1 g | 41,1 g | 0 g |
| Chuck Roast Black Angus Beef From Aldi | 196 | 18,8 g | 0 g | 12,5 g |
| Carne Azada Walmart Steaks | 196 | 18,8 g | 0 g | 13,4 g |
| Magnum Wings Market Basket | 196 | 14,3 g | 1,8 g | 14,3 g |
| Black Angus Cubed Steak | 196 | 20,5 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tenders?
100 g of Tenders has 196 kcal. Serving, 4 pcs, 224 g (224 g): about 440 kcal.
Is Tenders high in protein?
Tenders contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 36 g in serving, 4 pcs, 224 g (224 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Tenders?
Tenders has 16,1 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tenders?
Tenders contains 7,1 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Tenders contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tenders?
100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098437891308. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.