Tempura
Packaged product Verduras Leimer
Tempura contains 333 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 184 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 1.720 mg | 75% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of verduras (median 2,9 g)
- Sugars1 gin the lowest quarter of verduras (median 2,5 g)
- Fat1,7 gin the lowest quarter of verduras (median 7,2 g)
- Saturated fat0,5 gin the lowest quarter of verduras (median 0,9 g)
- Sodium1.720 mgin the top quarter of verduras (median 360 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leimer
- Barcode
- 4000186038442
- Quantity
- 400g
- Category
- Frozen vegetable tempura
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Eliges | 341 | 8,1 g | 71 g | 1,9 g |
| Thai Selection mit Sweet-Chili-Dip tiefgefroren Asia | 251 | 7 g | 31,5 g | 10,4 g |
| Tempura 7 verduras Fresno | 193 | 2,9 g | 15 g | 13 g |
| Tempura 5 verduras Fresno | 187 | 2,4 g | 16,5 g | 12 g |
| Tempura de verduras Bofrost | 186 | 2,6 g | 17 g | 12 g |
| Gemuselaibchen Just Veg! | 185 | 10 g | 17 g | 7,7 g |
| Tempura de légumes plat préparé surgelé Maheso | 184 | 3,3 g | 19 g | 10 g |
| Tris di verdure pastellate Pizzoli | 181 | 2,4 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura?
100 g of Tempura has 333 kcal.
How much protein is in Tempura?
Tempura contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,9 g).
How many carbs are in Tempura?
Tempura has 69 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura?
Tempura contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Tempura?
100 g contains 1.720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000186038442. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.