Tempeh
Packaged product Bebidas Nutrisoy
Tempeh contains 117 kcal per 100 g. A serving, 100 grams (100 g) provides about 117 kcal.
Roughly 47% of its calories come from protein, with 27% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 182 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 117 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 26%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of bebidas (median 18 g)
- Fiber9,4 gin the top quarter of bebidas (median 6,5 g)
- Sugars0 gin the lowest quarter of bebidas (median 0,7 g)
- Fat3,3 gin the lowest quarter of bebidas (median 8,2 g)
- Saturated fat0,6 gin the lowest quarter of bebidas (median 1,3 g)
- Sodium0 mgin the lowest quarter of bebidas (median 120 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Non Genetically modified Soybeans (50%), Water, Cider Vinegar, Soy Sauce (Contains Wheat), Spices and Rhizopus Culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh Coles | 117 | 12,6 g | 1 g | 5,5 g |
| Schwarze Bohnen-Tempeh Natur Peaceful Delicious | 116 | 11,5 g | 12,3 g | 0,6 g |
| TEMPEH BlackBean-Tempeh Tamari tempehmanufaktur | 118 | 11 g | 10 g | 1,8 g |
| Lupinen-Tempeh Wildkräuter tempehmanufaktur | 121 | 16 g | 1,7 g | 3,7 g |
| Tempeh organic NutriSoy | 112 | 12,4 g | 1 g | 5 g |
| Tempeh naturale Mediterranea Bioveg | 134 | 14,3 g | 0,7 g | 7,8 g |
| Tempeh d’okara Sojami | 99 | 11 g | 1,8 g | 3,7 g |
| Tempeh d’okara Sojabio | 99 | 11 g | 1,8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh?
100 g of Tempeh has 117 kcal. Serving, 100 grams (100 g): about 117 kcal.
Is Tempeh high in protein?
Tempeh contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 grams (100 g). About 47% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 18 g).
How many carbs are in Tempeh?
Tempeh has 7,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh?
Tempeh contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Tempeh?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313727001047. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.