Tarama salad
Packaged product Dulces y postres Chef Select
Tarama salad contains 500 kcal per 100 g. A serving, 10.0 g (10 g) provides about 50 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 7,9 g | 40% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,72 g | 1% |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0,8 gbelow the median for dulces y postres (median 2 g)
- Sugars1,6 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat52 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat7,9 gabove the median for dulces y postres (median 5,6 g)
- Sodium560 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20026165
- Quantity
- 450g
- Label serving
- 10.0 g
- Category
- Τρόφιμα
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable oils (sunflower oil, soybean oil, in varying proportions), water, 11% bread (wheat flour, water, cooking salt, baker's yeast), 8% fish roe (Atlantic COD eggs, cooking sait, sugar), 0,5% onion, wine vinegar, cooking salt, smoke flavouring, spices, acidity regulator: citric acid, thickener: xanthan gum, beetroot powder, preservatives: sodium benzoate, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaVinegarSaltAceite de girasolHarina de trigoAzúcar
Frequently asked questions
How many calories are in Tarama salad?
100 g of Tarama salad has 500 kcal. Serving, 10.0 g (10 g): about 50 kcal.
How much protein is in Tarama salad?
Tarama salad contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,23 g in serving, 10.0 g (10 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Tarama salad?
Tarama salad has 5,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama salad?
Tarama salad contains 52 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
How much sodium is in Tarama salad?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20026165. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.