Tarama salad
Packaged product Süßigkeiten und Desserts Chef Select
Tarama salad contains 500 kcal per 100 g. A Serving, 10.0 g (10 g) provides about 50 kcal.
Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 4 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat52 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat7,9 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium560 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20026165
- Quantity
- 450g
- Label serving
- 10.0 g
- Category
- Τρόφιμα
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable oils (sunflower oil, soybean oil, in varying proportions), water, 11% bread (wheat flour, water, cooking salt, baker's yeast), 8% fish roe (Atlantic COD eggs, cooking sait, sugar), 0,5% onion, wine vinegar, cooking salt, smoke flavouring, spices, acidity regulator: citric acid, thickener: xanthan gum, beetroot powder, preservatives: sodium benzoate, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnEssigSalzSonnenblumenölWeizenmehlZucker
Frequently asked questions
How many calories are in Tarama salad?
100 g of Tarama salad has 500 kcal. Serving, 10.0 g (10 g): about 50 kcal.
How much protein is in Tarama salad?
Tarama salad contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,23 g in Serving, 10.0 g (10 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Tarama salad?
Tarama salad has 5,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama salad?
Tarama salad contains 52 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Tarama salad?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20026165. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.