Tapioca pudding
Packaged product Dulces y postres Iku
Tapioca pudding contains 114 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 244 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 20,5 g | 7% |
| Dietary fiber L | 0,047 g | 0,2% |
| Total sugars L | 11,4 g | |
| Protein L | 0,75 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 71%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,75 gin the lowest quarter of dulces y postres (median 5,3 g)
- Fiber0,047 gin the lowest quarter of dulces y postres (median 1,9 g)
- Sugars11,4 gbelow the median for dulces y postres (median 22,2 g)
- Fat3,4 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat3,1 gbelow the median for dulces y postres (median 5,8 g)
- Sodium52,9 mgbelow the median for dulces y postres (median 176 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iku
- Barcode
- 0819496001046
- Quantity
- 1 x 215 g
- Label serving
- 1 portion (215 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hello Kitty Strawberry & Cotton Candy Frozen Confection Bars Popsicle | 114 | 0 g | 28 g | 0 g |
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| Katsu Curry with Rice & Sweet Potato BOSH! | 114 | 5,1 g | 17,1 g | 2,8 g |
| Rice Pudding Mon Jay Mezza | 114 | 3,3 g | 19,1 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding?
100 g of Tapioca pudding has 114 kcal. Serving, 1 portion, 215 g (215 g): about 244 kcal.
How much protein is in Tapioca pudding?
Tapioca pudding contains 0,75 g of protein per 100 g (2% of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 215 g (215 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Tapioca pudding?
Tapioca pudding has 20,5 g of total carbohydrates per 100 g, including 0,047 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca pudding?
Tapioca pudding contains 3,4 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Tapioca pudding?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819496001046. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.