Tapioca pudding
Packaged product Süßigkeiten und Desserts Iku
Tapioca pudding contains 114 kcal per 100 g. A Serving, 1 portion, 215 g (215 g) provides about 244 kcal.
Roughly 71 % of its calories come from carbohydrates, with 26 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 0,047 g | 0,2 % |
| Total sugars L | 11,4 g | |
| Protein L | 0,75 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 71 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,75 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber0,047 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sugars11,4 gbelow the median for Süßigkeiten und Desserts (median 22,2 g)
- Fat3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat3,1 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
- Sodium52,9 mgbelow the median for Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iku
- Barcode
- 0819496001046
- Quantity
- 1 x 215 g
- Label serving
- 1 portion (215 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hello Kitty Strawberry & Cotton Candy Frozen Confection Bars Popsicle | 114 | 0 g | 28 g | 0 g |
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| Katsu Curry with Rice & Sweet Potato BOSH! | 114 | 5,1 g | 17,1 g | 2,8 g |
| Rice Pudding Mon Jay Mezza | 114 | 3,3 g | 19,1 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding?
100 g of Tapioca pudding has 114 kcal. Serving, 1 portion, 215 g (215 g): about 244 kcal.
How much protein is in Tapioca pudding?
Tapioca pudding contains 0,75 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,6 g in Serving, 1 portion, 215 g (215 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Tapioca pudding?
Tapioca pudding has 20,5 g of total carbohydrates per 100 g, including 0,047 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca pudding?
Tapioca pudding contains 3,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Tapioca pudding?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819496001046. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.