Tamari Light Soy Sauce
Packaged product Sopas y salsas Changs
Tamari Light Soy Sauce contains 54 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 11 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,8 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium L | 7.100 mg | 309% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for sopas y salsas (median 2,1 g)
- Sugars0,5 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat0,5 gbelow the median for sopas y salsas (median 2,9 g)
- Sodium7.100 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Changs
- Barcode
- 9300777093320
- Label serving
- 1 portion (20 ml)
- Category
- Sopas y salsas
Ingredients
Soybean, Water, Sea salt. C.H. Chang butors, tta Road, Aubre Australia. G638 363 M
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Tomato Sauce Happy Harvest | 54 | 2,7 g | 10,8 g | 0 g |
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| Tomato Sauce Valu Time | 54 | 0 g | 13,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari Light Soy Sauce?
100 g of Tamari Light Soy Sauce has 54 kcal. Serving, 1 portion, 20 ml (20 g): about 11 kcal.
How much protein is in Tamari Light Soy Sauce?
Tamari Light Soy Sauce contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 20 ml (20 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Tamari Light Soy Sauce?
Tamari Light Soy Sauce has 11,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamari Light Soy Sauce?
Tamari Light Soy Sauce contains 0,5 g of fat per 100 g.
How much sodium is in Tamari Light Soy Sauce?
100 g contains 7.100 mg of sodium, 309% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300777093320. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.