Tamari Light Soy Sauce
Packaged product Suppe og saucer Changs
Tamari Light Soy Sauce contains 54 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 11 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,8 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 7.100 mg | 309 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for suppe og saucer (median 2,1 g)
- Sugars0,5 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat0,5 gbelow the median for suppe og saucer (median 2,8 g)
- Sodium7.100 mgin the top quarter of suppe og saucer (median 417 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Changs
- Barcode
- 9300777093320
- Label serving
- 1 portion (20 ml)
- Category
- Suppe og saucer
Ingredients
Soybean, Water, Sea salt. C.H. Chang butors, tta Road, Aubre Australia. G638 363 M
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Tomato Sauce Happy Harvest | 54 | 2,7 g | 10,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari Light Soy Sauce?
100 g of Tamari Light Soy Sauce has 54 kcal. Serving, 1 portion, 20 ml (20 g): about 11 kcal.
How much protein is in Tamari Light Soy Sauce?
Tamari Light Soy Sauce contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 20 ml (20 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Tamari Light Soy Sauce?
Tamari Light Soy Sauce has 11,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamari Light Soy Sauce?
Tamari Light Soy Sauce contains 0,5 g of fat per 100 g.
How much sodium is in Tamari Light Soy Sauce?
100 g contains 7.100 mg of sodium, 309 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300777093320. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.