Tam Buğday
Packaged product Otros alimentos Doygun
Tam Buğday contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 0,9 mg | 0% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1 g | |
| Protein L | 14,9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gabove the median for otros alimentos (median 7 g)
- Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars1 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0,9 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doygun
- Barcode
- 8697406580315
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenmischbrot, Geschnitten Lieken | 228 | 7,5 g | 43 g | 2 g |
| Pané italien LE GAULOIS | 228 | 13 g | 15 g | 12 g |
| Préparation de viande à consommer cuite Migros | 228 | 16 g | 0,6 g | 18 g |
| Gelée extra de thé - Rouge Bourbon Mariage Frères | 228 | 0 g | 57 g | 0 g |
| Un été en Provence - Figue de Provence L'épicurien | 228 | 0,8 g | 55 g | 0,5 g |
| Glace Noix du Dauphiné Chartreuse verte La Turbine à saveurs | 228 | 3,2 g | 21,9 g | 14,1 g |
| Rouleaux De Printemps Aux Crevettes Congeles Cock Brand | 228 | 9,3 g | 36 g | 5,2 g |
| Meergranen koolhydraat verlaagd Lidl | 228 | 18 g | 16,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tam Buğday?
100 g of Tam Buğday has 228 kcal. Serving, 100 g (100 g): about 228 kcal.
Is Tam Buğday high in protein?
Tam Buğday contains 14,9 g of protein per 100 g (30% of the 50 g Daily Value), or 14,9 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Tam Buğday?
Tam Buğday has 37 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tam Buğday?
Tam Buğday contains 1,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Tam Buğday?
100 g contains 0,9 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697406580315. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.