Tam Buğday
Packaged product Other Foods Doygun
Tam Buğday contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 0.9 mg | 0% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gabove the median for other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat1.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium0.9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doygun
- Barcode
- 8697406580315
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenmischbrot, Geschnitten Lieken | 228 | 7.5 g | 43 g | 2 g |
| Pané italien LE GAULOIS | 228 | 13 g | 15 g | 12 g |
| Préparation de viande à consommer cuite Migros | 228 | 16 g | 0.6 g | 18 g |
| Gelée extra de thé - Rouge Bourbon Mariage Frères | 228 | 0 g | 57 g | 0 g |
| Un été en Provence - Figue de Provence L'épicurien | 228 | 0.8 g | 55 g | 0.5 g |
| Glace Noix du Dauphiné Chartreuse verte La Turbine à saveurs | 228 | 3.2 g | 21.9 g | 14.1 g |
| Rouleaux De Printemps Aux Crevettes Congeles Cock Brand | 228 | 9.3 g | 36 g | 5.2 g |
| Meergranen koolhydraat verlaagd Lidl | 228 | 18 g | 16.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tam Buğday?
100 g of Tam Buğday has 228 kcal. Serving, 100 g (100 g): about 228 kcal.
Is Tam Buğday high in protein?
Tam Buğday contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 14.9 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tam Buğday?
Tam Buğday has 37 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tam Buğday?
Tam Buğday contains 1.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Tam Buğday?
100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697406580315. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.