Takis Intense Nacho

Packaged product Comidas y Platos Takis

Takis Intense Nacho contains 514 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Takis Intense Nacho by Takis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
6 gprotein
53 gcarbohydrates
31 gfat
154kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 31 g 40%
Saturated fat not reported
Sodium L 723 mg 31%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 36,7 g
Added sugars L 1,3 g 3%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%514kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of comidas y platos (median 10 g)
  • Sugars36,7 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat31 gin the top quarter of comidas y platos (median 8,2 g)
  • Sodium723 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Takis
Barcode
7500810041581
Quantity
190 g
Label serving
1 portion (30 g)
Category
Comidas y Platos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn flour, palm and soybean oil, seasoning, milk solids, maltodextrin, salt, vegetable oils, onion powder, flavour enhancers, monosodium glutamate, sodium inosinate, sodium guanylate, natural and nature-identical flavours, dextrose, sugar, corn syrup solids, colour, paprika oleoresin, curcumin, anticaking agent, silicon dioxide, acidity regulators, lactic acid, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palmaMilkSaltCebollaAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Takis Intense Nacho?

100 g of Takis Intense Nacho has 514 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.

How much protein is in Takis Intense Nacho?

Takis Intense Nacho contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Takis Intense Nacho?

Takis Intense Nacho has 53 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Takis Intense Nacho?

Takis Intense Nacho contains 31 g of fat per 100 g.

How much sodium is in Takis Intense Nacho?

100 g contains 723 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500810041581. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.