Takis Intense Nacho
Packaged product Måltider og disketter Takis
Takis Intense Nacho contains 514 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat | not reported | |
| Sodium L | 723 mg | 31 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of måltider og disketter (median 10 g)
- Sugars36,7 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat31 gin the top quarter of måltider og disketter (median 8,2 g)
- Sodium723 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Takis
- Barcode
- 7500810041581
- Quantity
- 190 g
- Label serving
- 1 portion (30 g)
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn flour, palm and soybean oil, seasoning, milk solids, maltodextrin, salt, vegetable oils, onion powder, flavour enhancers, monosodium glutamate, sodium inosinate, sodium guanylate, natural and nature-identical flavours, dextrose, sugar, corn syrup solids, colour, paprika oleoresin, curcumin, anticaking agent, silicon dioxide, acidity regulators, lactic acid, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis Intense Nacho?
100 g of Takis Intense Nacho has 514 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.
How much protein is in Takis Intense Nacho?
Takis Intense Nacho contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Takis Intense Nacho?
Takis Intense Nacho has 53 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takis Intense Nacho?
Takis Intense Nacho contains 31 g of fat per 100 g.
How much sodium is in Takis Intense Nacho?
100 g contains 723 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500810041581. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.