Tahini
Packaged product Nueces y semillas Marata
Tahini contains 673 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 673 kcal.
Roughly 83% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (626 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 9,8 g | 49% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0,8 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 1%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nueces y semillas (median 22,3 g)
- Fiber10 gin the top quarter of nueces y semillas (median 7,5 g)
- Sugars0,8 gin the lowest quarter of nueces y semillas (median 4,5 g)
- Fat59 gin the top quarter of nueces y semillas (median 52,3 g)
- Saturated fat9,8 gin the top quarter of nueces y semillas (median 7,9 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 10 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marata
- Barcode
- 5202576308046
- Label serving
- 1 portion (100 g)
- Category
- Puras de aceite
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground sesame 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre d’amande Biomit | 673 | 23,6 g | 12,1 g | 60,2 g |
| Natú mandorle Rigoni di Asiago | 679 | 23 g | 6,3 g | 62 g |
| Tahin White Sesame Cream 250G Rapunzel | 666 | 25 g | 1 g | 61 g |
| Raw dark tahini Carley's | 686 | 12 g | 16 g | 63 g |
| Meridian Organic Cashew Butter - 170G Meridian | 659 | 21 g | 19 g | 56 g |
| crema scura 100% mandorle italiane Probios | 656 | 29 g | 4,3 g | 55 g |
| Beurre de noisette Bettr | 702 | 17 g | 3,3 g | 67 g |
| Purée crue Amande & Noix de cajou Perlamande | 642 | 20,7 g | 13,1 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 673 kcal. Serving, 1 portion, 100 g (100 g): about 673 kcal.
Is Tahini high in protein?
Tahini contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 22,3 g).
How many carbs are in Tahini?
Tahini has 1,9 g of total carbohydrates per 100 g, including 10 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 59 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
How much sodium is in Tahini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202576308046. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.