Taco Shells
Packaged product Comidas y Platos Old El Paso
Taco Shells contains 326 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 4,3 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 54,3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fat8,7 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4,3 gabove the median for comidas y platos (median 2,7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 00145053
- Label serving
- 1 portion (46 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Signature Mint Double Chocolate Ice Cream Sandwich Thelma's | 326 | 4,3 g | 47,1 g | 15,2 g |
| Super sandwich vainilla cookie Hacendado | 326 | 4,8 g | 40,4 g | 15,9 g |
| Bean burger mix Macro | 326 | 18 g | 47,6 g | 2,8 g |
| Bouchées nachos cheddar Picard | 326 | 14 g | 16 g | 23 g |
| Käsemischung Pizza/ Gratin Migros | 326 | 27 g | 0,5 g | 24 g |
| Base pizza Sapore di Sole | 326 | 9 g | 52 g | 8 g |
| Burger meat cerdo iberico emcesa | 326 | 15 g | 0 g | 29 g |
| Corn Meal Crust Pizza Vicolo | 326 | 10,9 g | 34,8 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Shells?
100 g of Taco Shells has 326 kcal. Serving, 1 portion, 46 g (46 g): about 150 kcal.
How much protein is in Taco Shells?
Taco Shells contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 portion, 46 g (46 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Taco Shells?
Taco Shells has 54,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Shells?
Taco Shells contains 8,7 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00145053. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.