Taboulé tomates basilic

Packaged product Comidas y Platos Tipiak

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Taboulé tomates basilic contains 91 kcal per 100 g. A serving, 100 g (100 g) provides about 91 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 168 kcal per 100 g across 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé tomates basilic by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4,1 gprotein
15 gcarbohydrates
1,2 gfat
91kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Sodium L 216 mg 9%
Total carbohydrates L 15 g 5%
Dietary fiber L 2,5 g 9%
Total sugars L 22 g
Protein L 4,1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 69%Fat: 12%91kcal / 100 g
  • Protein 19%
  • Carbohydrates 69%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gbelow the median for comidas y platos (median 4,3 g)
  • Fiber2,5 gabove the median for comidas y platos (median 2 g)
  • Sugars22 gin the top quarter of comidas y platos (median 3 g)
  • Fat1,2 gin the lowest quarter of comidas y platos (median 6,2 g)
  • Saturated fat0,2 gin the lowest quarter of comidas y platos (median 0,7 g)
  • Sodium216 mgin the lowest quarter of comidas y platos (median 374 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tipiak
Barcode
3600900021562
Quantity
350g
Label serving
100 g
Category
Tabbouleh
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur précuite _(gluten_) 72%, flocons de _soja_ 10%, flocons d'_orge_ (_gluten_) 3%, flocons d'_avoine_ (_gluten_) 3%, sel, tomates déshydratées 1,7%, tomate en poudre 1,7%, huile de tournesol, arôme (_orge_ (_gluten_)), sucre, persil déshydraté, acidifiant: acide citrique, basilic déshydraté 0,4%, extrait de levure, ail en poudre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosSaltTomatoAceite de girasolAzúcarLevaduraAjo

Similar products

FoodCaloriesProteinCarbsFat
Taboulé tomates basilic Tipiak 91 4,1 g 15 g 1,2 g
Préparation Taboulé menthe citron Tipiak 92 3,3 g 16 g 1,1 g
Taboulé parfumé menthe et citron Tipiak 92 3,3 g 16 g 1,1 g
Fraich ‘Taboulé La fraicherie 103 2 g 9 g 6 g
Fraich taboulé familial La Fraîcherie 103 1,6 g 9,4 g 6,2 g
Taboulé vert Mavrommatis 104 2,2 g 5,4 g 8,1 g
Snack cup Jean martin 78 2,5 g 15,2 g 0,69 g
Taboule salad Hannah 106 2,7 g 11,5 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taboulé tomates basilic?

100 g of Taboulé tomates basilic has 91 kcal. Serving, 100 g (100 g): about 91 kcal.

How much protein is in Taboulé tomates basilic?

Taboulé tomates basilic contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 4,3 g).

How many carbs are in Taboulé tomates basilic?

Taboulé tomates basilic has 15 g of total carbohydrates per 100 g, including 2,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé tomates basilic?

Taboulé tomates basilic contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Taboulé tomates basilic?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3600900021562. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.