Taboulé
Packaged product Comidas y Platos Rochambeau
Taboulé contains 149 kcal per 100 g. A serving, 125 g (125 g) provides about 186 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 168 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23,8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for comidas y platos (median 4,3 g)
- Sugars2,8 gbelow the median for comidas y platos (median 3 g)
- Fat3 gin the lowest quarter of comidas y platos (median 6,2 g)
- Saturated fat0,5 gbelow the median for comidas y platos (median 0,7 g)
- Sodium440 mgabove the median for comidas y platos (median 374 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 3439497013236
- Quantity
- 510 g
- Label serving
- 125 g
- Category
- Tabbouleh
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé bio aux fruits secs L'atelier Blini | 148 | 4 g | 13,1 g | 8,3 g |
| Taboule Au Poulet Leader Price | 148 | 6 g | 20 g | 4,5 g |
| Taboulé volaille BTI | 148 | 5 g | 19,5 g | 5,5 g |
| Tabbouleh Jean MARTIN | 152 | 4,3 g | 23 g | 4,3 g |
| Taboulé tomate/courgettes Mix Buffet Salade Traiteur | 146 | 2,8 g | 14 g | 8,2 g |
| Taboulé Picard | 146 | 5,7 g | 19,5 g | 4,5 g |
| Taboulé à la libanaise MIX BUFFET | 146 | 2,8 g | 14 g | 8,2 g |
| Tabbouleh Sainsbury's | 146 | 3,1 g | 19,4 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé?
100 g of Taboulé has 149 kcal. Serving, 125 g (125 g): about 186 kcal.
How much protein is in Taboulé?
Taboulé contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 6,4 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 4,3 g).
How many carbs are in Taboulé?
Taboulé has 23,8 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé?
Taboulé contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Taboulé?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439497013236. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.