Taboulé de quinoa
Packaged product Comidas y Platos Priméal
Taboulé de quinoa contains 359 kcal per 100 g. A serving, 60 g (60 g) provides about 215 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of comidas y platos (median 4,3 g)
- Fiber9,3 gin the top quarter of comidas y platos (median 2 g)
- Sugars5,1 gin the top quarter of comidas y platos (median 3,1 g)
- Fat4,3 gbelow the median for comidas y platos (median 6,3 g)
- Saturated fat0,5 gbelow the median for comidas y platos (median 0,7 g)
- Sodium920 mgin the top quarter of comidas y platos (median 372 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Valeur énergétique : 1515kj/359kcal, matières grasses: 4.3g dont acide gras saturés : 0,5g, glucides :63,6g dont su res : 5,1g, fibres alimentaires : 9,3g, protéines : 11,8g, sel : 2,3g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé déshydraté Carrefour | 360 | 12 g | 68 g | 3,7 g |
| Taboulé I love nature | 357 | 12,8 g | 66,7 g | 3,2 g |
| Taboulé tomates, basilic Tipiak | 363 | 15 g | 62 g | 4,4 g |
| Taboulé Priméal | 355 | 11,8 g | 71,2 g | 1,6 g |
| Taboulé de quinoa à la menthe Alter Eco | 352 | 13 g | 62 g | 3,5 g |
| Taboule Tipiak | 368 | 16,7 g | 60,4 g | 4,7 g |
| taboule Tipiak | 368 | 16,7 g | 60,4 g | 4,7 g |
| Taboulé Priméal | 350 | 11,8 g | 70 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé de quinoa?
100 g of Taboulé de quinoa has 359 kcal. Serving, 60 g (60 g): about 215 kcal.
Is Taboulé de quinoa high in protein?
Taboulé de quinoa contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 7,1 g in serving, 60 g (60 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,3 g).
How many carbs are in Taboulé de quinoa?
Taboulé de quinoa has 63,6 g of total carbohydrates per 100 g, including 9,3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé de quinoa?
Taboulé de quinoa contains 4,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Taboulé de quinoa?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380079566. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.