Synear Chicken And Prawn Dumplings
Packaged product Comidas y Platos Synear
Synear Chicken And Prawn Dumplings contains 171 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 171 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 48%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for comidas y platos (median 10 g)
- Fat4,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear
- Barcode
- 9309002168598
- Label serving
- 1 portion (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Sushi 10 Piece Aiko Sushi | 171 | 6,2 g | 29,6 g | 2,7 g |
| Irish Beef Mega 7oz Burgers Dunnes Stores | 171 | 17 g | 3,9 g | 9,6 g |
| Irish Chicken Burgers Aldi | 171 | 24,1 g | 5,1 g | 6,1 g |
| Salt & Pepper Chicken Teriyaki Sushi Aldi Eat & Go | 171 | 4,8 g | 30,3 g | 3,2 g |
| Yellow Croaker Dumplings Chuan Ge Fish Dumplings | 171 | 9,3 g | 29,3 g | 1,4 g |
| Sushi Box Migros | 171 | 6,4 g | 22 g | 6,2 g |
| Sandwich poulet rôti, fèves, tomates cerises mi-séchées Le Bar Inouï | 171 | 11 g | 21 g | 4,3 g |
| Hawaiian Pride, Kim Chee Fried Rice Sauce Hawaiian Pride Foods | 171 | 9,8 g | 24,4 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Synear Chicken And Prawn Dumplings?
100 g of Synear Chicken And Prawn Dumplings has 171 kcal. Serving, 1 portion, 100 g (100 g): about 171 kcal.
Is Synear Chicken And Prawn Dumplings high in protein?
Synear Chicken And Prawn Dumplings contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 12,1 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Synear Chicken And Prawn Dumplings?
Synear Chicken And Prawn Dumplings has 20,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Synear Chicken And Prawn Dumplings?
Synear Chicken And Prawn Dumplings contains 4,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309002168598. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.