Swole Bears
Packaged product Otros alimentos Swole Bears
Swole Bears contains 214 kcal per 100 g. A serving, 1 sachet, 70 g (70 g) provides about 150 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 78,6 mg | 3% |
| Total carbohydrates L | 32,9 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 11,4 g | |
| Protein L | 31,4 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars11,4 gabove the median for otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium78,6 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swole Bears
- Barcode
- 80312949
- Label serving
- 1 sachet (70 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swole Bears?
100 g of Swole Bears has 214 kcal. Serving, 1 sachet, 70 g (70 g): about 150 kcal.
Is Swole Bears high in protein?
Swole Bears contains 31,4 g of protein per 100 g (63% of the 50 g Daily Value), or 22 g in serving, 1 sachet, 70 g (70 g). About 49% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Swole Bears?
Swole Bears has 32,9 g of total carbohydrates per 100 g, including 10 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swole Bears?
Swole Bears contains 0 g of fat per 100 g.
How much sodium is in Swole Bears?
100 g contains 78,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80312949. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.