Swing

Packaged product Dulces y postres Swing

Swing contains 344 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swing by Swing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
3 gprotein
82 gcarbohydrates
0,4 gfat
86kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium L 16 mg 0,7%
Total carbohydrates L 82 g 30%
Dietary fiber L 0 g 0%
Total sugars L 58 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 1%344kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for dulces y postres (median 2,6 g)
  • Sugars58 gabove the median for dulces y postres (median 54,8 g)
  • Fat0,4 gbelow the median for dulces y postres (median 0,5 g)
  • Saturated fat0,1 gbelow the median for dulces y postres (median 1,3 g)
  • Sodium16 mgbelow the median for dulces y postres (median 50 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Swing
Barcode
27034170
Quantity
450 g
Label serving
25 g
Category
Confectionerie
Packaging
Plastic,Box
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose-fructose, sucre, farine de froment, acidifiant (acide malique, acide citrique), dextrose, arôme, concentrés (Pommes, courge, tomate, radise), antioxydants (acide ascorbique, extrait riche en tocophérols)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoTomato

Similar products

FoodCaloriesProteinCarbsFat
Party Mix Dominion Naturals 344 4 g 80 g 1,2 g
Katja - Lakritz Kugeln Katja 344 0,4 g 85 g 0,2 g
Ext 4 Bars Gluten Free Best-Selling #1 Fizzy Gummy Yumma 344 0 g 84 g 0 g
Sour rings Fabulicious 344 2 g 82,8 g 2 g
Fantasy Sour Belts D.S.D. Merchandisers Inc. 344 1,6 g 78,1 g 1,6 g
Fruit Bon Bons Food Basics 344 0 g 96 g 0 g
Gummy sour worms Great Value 344 6,3 g 84,4 g 0 g
Minions Marshmallow Candy Just Born Inc. 344 3,1 g 87,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swing?

100 g of Swing has 344 kcal. Serving, 25 g (25 g): about 86 kcal.

How much protein is in Swing?

Swing contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,75 g in serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,6 g).

How many carbs are in Swing?

Swing has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swing?

Swing contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Swing?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27034170. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.