Swing
Packaged product Sweets and Desserts Swing
Swing contains 344 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 58 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars58 gabove the median for sweets and desserts (median 54.8 g)
- Fat0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Saturated fat0.1 gbelow the median for sweets and desserts (median 1.3 g)
- Sodium16 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Swing
- Barcode
- 27034170
- Quantity
- 450 g
- Label serving
- 25 g
- Category
- Confectioneries
- Packaging
- Plastic,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose, sucre, farine de froment, acidifiant (acide malique, acide citrique), dextrose, arôme, concentrés (Pommes, courge, tomate, radise), antioxydants (acide ascorbique, extrait riche en tocophérols)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party Mix Dominion Naturals | 344 | 4 g | 80 g | 1.2 g |
| Katja - Lakritz Kugeln Katja | 344 | 0.4 g | 85 g | 0.2 g |
| Ext 4 Bars Gluten Free Best-Selling #1 Fizzy Gummy Yumma | 344 | 0 g | 84 g | 0 g |
| Sour rings Fabulicious | 344 | 2 g | 82.8 g | 2 g |
| Fantasy Sour Belts D.S.D. Merchandisers Inc. | 344 | 1.6 g | 78.1 g | 1.6 g |
| Fruit Bon Bons Food Basics | 344 | 0 g | 96 g | 0 g |
| Gummy sour worms Great Value | 344 | 6.3 g | 84.4 g | 0 g |
| Minions Marshmallow Candy Just Born Inc. | 344 | 3.1 g | 87.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swing?
100 g of Swing has 344 kcal. Serving, 25 g (25 g): about 86 kcal.
How much protein is in Swing?
Swing contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.75 g in serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Swing?
Swing has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swing?
Swing contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Swing?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27034170. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.