Swing Cheez
Packaged product Otros alimentos Swing
Swing Cheez contains 590 kcal per 100 g. A serving, 1 bag, 95 g (95 g) provides about 561 kcal.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 7 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat41 gin the top quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swing
- Barcode
- 8936036027891
- Label serving
- 1 bag (95 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hnetusmjör MUNA | 590 | 25,6 g | 7,6 g | 48,9 g |
| Sardines praliné noir chocolatiers engages Mercier | 590 | 7,8 g | 29,8 g | 45,3 g |
| Mini rocher praliné Vincent Guerlais | 590 | 12,4 g | 35,3 g | 43 g |
| Mandelsmør Lyst Økologisk 250g Helios Midsona norge | 590 | 21 g | 8,8 g | 53 g |
| Pittenmix pompoen&zonnebloem Trader joe’s | 590 | 29 g | 7,5 g | 48 g |
| Kacang Mengelembu PAGODA | 590 | 31,3 g | 24,3 g | 40,7 g |
| Booster de plaisir Michel Cluizel | 590 | 8,5 g | 38,2 g | 44,9 g |
| Kit Galette des Rois Amande Sun | 590 | 21 g | 19 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swing Cheez?
100 g of Swing Cheez has 590 kcal. Serving, 1 bag, 95 g (95 g): about 561 kcal.
How much protein is in Swing Cheez?
Swing Cheez contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5,7 g in serving, 1 bag, 95 g (95 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Swing Cheez?
Swing Cheez has 48 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swing Cheez?
Swing Cheez contains 41 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936036027891. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.