Sweet & Sour Chicken
Packaged product Meals and Dishes Marks & Spencer
Sweet & Sour Chicken contains 93 kcal per 100 g. A serving, 400 g (400 g) provides about 372 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 172 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.9 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for meals and dishes (median 7.4 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars4 gin the top quarter of meals and dishes (median 2 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 9 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium80 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00671477
- Quantity
- 400 g e
- Label serving
- 400 g
- Category
- Refrigerated meals
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ICA-kökets Thaigryta med ris och kyckling ICA-kökets | 95 | 5.2 g | 11 g | 3.3 g |
| Gemista me patates Petretziki AB | 91 | 1.5 g | 12 g | 4.7 g |
| Purè con Gorgonzola IGOR Zerbinati | 90 | 4.6 g | 8.3 g | 3.9 g |
| babypat Hijolusa | 102 | 2.3 g | 12.5 g | 4.4 g |
| Chicken Korma with Spiced Basmati Rice Marks & Spencer | 102 | 7.4 g | 11.7 g | 2.6 g |
| Spiced Chicken Biryani Morrisons Nourish | 103 | 5.7 g | 11.8 g | 2.9 g |
| Peposo Mollica's | 82 | 11 g | 2 g | 3 g |
| 12 Fine bouch' Pierre Cot | 105 | 8.1 g | 0.5 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00671477. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.