Sweet potatoes
Packaged product Dulces y postres Ja
Sweet potatoes contains 164 kcal per 100 g. A serving, 100.0 g (100 g) provides about 164 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 39,2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fat0,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 4908841000783
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Sweet Chilli Pieces Of Cooked Chicken Breast Chop Chop! | 164 | 13,8 g | 9,3 g | 7,8 g |
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| Pancake chocolat Go fitness | 164 | 10 g | 15 g | 7 g |
| Protein Frozen Dessert Muscle Nation | 164 | 8,7 g | 12,5 g | 5,5 g |
| Honey Roast Parsnips Iceland | 164 | 2 g | 19,3 g | 7,5 g |
| Sweet Pepper Reliah Tracklements | 164 | 2,1 g | 35 g | 1 g |
| Sweet and sour micro rice Asda | 164 | 3,3 g | 32 g | 2,2 g |
| Pan Fry Sweet Chilli Chicken Escalopes Tesco | 164 | 24,6 g | 8,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet potatoes?
100 g of Sweet potatoes has 164 kcal. Serving, 100.0 g (100 g): about 164 kcal.
How much protein is in Sweet potatoes?
Sweet potatoes contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100.0 g (100 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweet potatoes?
Sweet potatoes has 39,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet potatoes?
Sweet potatoes contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4908841000783. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.