Sweet corn
Packaged product Dulces y postres Stefanidiz
Sweet corn contains 88 kcal per 100 g. A serving, 125.0 g (125 g) provides about 110 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,72 g | 0,9% |
| Saturated fat L | 0,08 g | 0,4% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,72 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,08 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stefanidiz
- Barcode
- 5200386203056
- Quantity
- 250g
- Label serving
- 125.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tatli misir Sweet corn Sera | 88 | 2,9 g | 15,1 g | 1,5 g |
| Pwtite sweet potatos Hannaford | 88 | 1,4 g | 20,3 g | 0 g |
| Nick's No Added Sugar Vanilla Bean Light Ice Cream Nick's | 88 | 4,4 g | 22,1 g | 3,7 g |
| Spag Bog And Bechamel Pie Yay Foods | 88 | 1,7 g | 6,3 g | 6,1 g |
| Classics Corn & Sweet Potato Puree Beech Nut | 88 | 1,8 g | 18,6 g | 0,44 g |
| Veggie Cottage Pie Cook | 88 | 5 g | 8,7 g | 3,3 g |
| Whole Garlic & Sweet Basil Marinara Mezzetta | 88 | 1,6 g | 5,6 g | 7,2 g |
| Sweet & Smoky Barbecue Grilling Butterflied Black Tiger Shrimp President's Choice | 88 | 15,2 g | 4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 88 kcal. Serving, 125.0 g (125 g): about 110 kcal.
How much protein is in Sweet corn?
Sweet corn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,8 g in serving, 125.0 g (125 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweet corn?
Sweet corn has 21 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 0,72 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200386203056. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.