Sweet corn
Packaged product Dulces y postres Heinz
Sweet corn contains 52 kcal per 100 g. A serving, 100.0 g (100 g) provides about 52 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 88 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars | not reported | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of dulces y postres (median 3 g)
- Fiber2,7 gin the lowest quarter of dulces y postres (median 3,3 g)
- Fat1 gin the lowest quarter of dulces y postres (median 1,7 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5900783009427
- Label serving
- 100.0 g
- Category
- Dulce maíz
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Kernel Sweet Corn Happy Harvest (Aldi) | 48 | 1,6 g | 7,2 g | 1,2 g |
| Whole Kernel Sweet Corn Happy Harvest | 48 | 2 g | 7,2 g | 1 g |
| Crema de verduras Ibsa Bio | 48 | 1,9 g | 6 g | 3,2 g |
| Zuckermais Campo Verde | 60 | 2 g | 10,4 g | 0,8 g |
| Zuckermais Nur Puur | 60 | 2 g | 10,4 g | 0,8 g |
| Demeter Bio-Zuckermais Frieda | 60 | 2 g | 10,4 g | 0,8 g |
| Zucker Mais Green organics | 60 | 2 g | 10 g | 0,8 g |
| Maïs doux Priméal | 64 | 2 g | 11,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.
How much protein is in Sweet corn?
Sweet corn contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).
How many carbs are in Sweet corn?
Sweet corn has 8,1 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900783009427. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.