Sweet corn
Packaged product Süßigkeiten und Desserts Heinz
Sweet corn contains 52 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 52 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 88 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars | not reported | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Fiber2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5900783009427
- Label serving
- 100.0 g
- Category
- Zuckermais
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Kernel Sweet Corn Happy Harvest (Aldi) | 48 | 1,6 g | 7,2 g | 1,2 g |
| Whole Kernel Sweet Corn Happy Harvest | 48 | 2 g | 7,2 g | 1 g |
| Crema de verduras Ibsa Bio | 48 | 1,9 g | 6 g | 3,2 g |
| Zuckermais Campo Verde | 60 | 2 g | 10,4 g | 0,8 g |
| Zuckermais Nur Puur | 60 | 2 g | 10,4 g | 0,8 g |
| Demeter Bio-Zuckermais Frieda | 60 | 2 g | 10,4 g | 0,8 g |
| Zucker Mais Green organics | 60 | 2 g | 10 g | 0,8 g |
| Maïs doux Priméal | 64 | 2 g | 11,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.
How much protein is in Sweet corn?
Sweet corn contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Sweet corn?
Sweet corn has 8,1 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900783009427. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.