Sweet corn
Packaged product Dulces y postres Freshens
Sweet corn contains 117 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 117 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 22,1 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4,5 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars4,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium39 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshens
- Barcode
- 20357153
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb shepherds pie kit Asda | 117 | 10 g | 3,3 g | 6,6 g |
| Crème Dessert 12 Pots De 125grs Elle & vire | 117 | 2,4 g | 19,7 g | 2,9 g |
| Strawberry Cookie Selecta | 117 | 1 g | 16 g | 5 g |
| Raspberry Cheesecake Bites Aldi Delux | 117 | 1,4 g | 13,5 g | 6,3 g |
| Chocolate Brownie Z | 117 | 7,1 g | 10 g | 5,3 g |
| Caramel Cookie Dough Bar Bounce Low | 117 | 5,2 g | 4,2 g | 7,3 g |
| Puddings, crema de coco, mezcla seca, instantánea, preparado con leche entera Dried or dry | 117 | 2,9 g | 19,1 g | 3,5 g |
| Tikka Chicken Breast Pieces TESCO | 117 | 24,3 g | 0,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 117 kcal. Serving, 1 portion, 100 g (100 g): about 117 kcal.
How much protein is in Sweet corn?
Sweet corn contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweet corn?
Sweet corn has 22,1 g of total carbohydrates per 100 g, including 2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Sweet corn?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20357153. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.