Sushi
Packaged product Comidas y Platos Sprouts
Sushi contains 146 kcal per 100 g. A serving, 371.0 g (371 g) provides about 540 kcal.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 1,9 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 18,1 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for comidas y platos (median 5,4 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,1 g)
- Fat6,2 gin the top quarter of comidas y platos (median 4,1 g)
- Saturated fat1,9 gin the top quarter of comidas y platos (median 0,7 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krab Salad Rool Sushi Special | 146 | 4,1 g | 22 g | 4,7 g |
| Sushi Yo Sushi | 146 | 3,4 g | 26,6 g | 2,6 g |
| Sushi toshii Sushi 4you | 146 | 3,8 g | 23 g | 3,8 g |
| Mabu Sushi Vegan Kaufland | 146 | 3,5 g | 27 g | 2,2 g |
| Veggie Sushi Yo! | 146 | 3,4 g | 26 g | 2,6 g |
| Real crab roll Private Selection | 146 | 3 g | 22,2 g | 4 g |
| Modi Sushi 6 biter mix Modesta Mat | 145 | 5,1 g | 21,7 g | 4,2 g |
| Sushi Comptoir Sushi | 145 | 5,8 g | 22 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 146 kcal. Serving, 371.0 g (371 g): about 540 kcal.
How much protein is in Sushi?
Sushi contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 18 g in serving, 371.0 g (371 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 18,1 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 6,2 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6645356040160. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.