sushi
Packaged product Comidas y Platos mowi
Sushi contains 157 kcal per 100 g. A serving, 199 g (199 g) provides about 312 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 795 mg | 35% |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for comidas y platos (median 5,4 g)
- Sugars6,4 gin the top quarter of comidas y platos (median 4,2 g)
- Fat4 gbelow the median for comidas y platos (median 4,2 g)
- Sodium795 mgin the top quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family Box Sushi Aldi | 157 | 5,1 g | 24,2 g | 4,1 g |
| California Thon cuit -6 pieces Sushi Shop | 157 | 6 g | 21,7 g | 4,9 g |
| Fresh legumes et assaisonnement Mymaki | 157 | 2,3 g | 29 g | 3 g |
| sushi SUSHI4YOU | 157 | 4,7 g | 22 g | 5,3 g |
| Salmon, Hoisin & Cucumber Mini Maki Tesco | 158 | 4,2 g | 30,9 g | 1,7 g |
| Kaze box Sushita | 158 | 7 g | 21 g | 4,9 g |
| Sushi Yumie | 158 | 5,6 g | 27 g | 2,8 g |
| California rolls Omakase | 158 | 6,8 g | 26,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sushi?
100 g of sushi has 157 kcal. Serving, 199 g (199 g): about 312 kcal.
How much protein is in sushi?
Sushi contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 12,7 g in serving, 199 g (199 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5,4 g).
How many carbs are in sushi?
Sushi has 23,3 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sushi?
Sushi contains 4 g of fat per 100 g.
How much sodium is in sushi?
100 g contains 795 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906259710170. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.