Sushi box Miyagi
Packaged product Comidas y Platos Lidl
Sushi box Miyagi contains 174 kcal per 100 g. A serving, 209.0 g (209 g) provides about 364 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars7 gin the top quarter of comidas y platos (median 2,6 g)
- Fat5,1 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,6 gbelow the median for comidas y platos (median 2,7 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 09486920
- Label serving
- 209.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken With Herbs Multigrain Sandwich Cheers | 174 | 14,2 g | 20,9 g | 3,8 g |
| LAX Ham Sandwich Grab Fresh LAX | 174 | 12,4 g | 19,9 g | 5 g |
| Lasagne Fiorentina Nestlé | 174 | 5,6 g | 18 g | 8,9 g |
| Breakfast Burrito Dis Burrito | 174 | 9,1 g | 18,7 g | 6,6 g |
| 85/15 Ground Burgers Stone's Select | 174 | 21,5 g | 0 g | 9,4 g |
| Mexican Inspired Chicken Poblano Burrito Whole Foods | 174 | 8,1 g | 23,5 g | 5 g |
| Chicken & Stuffing Sandwich Mix Asda | 174 | 13 g | 6,7 g | 10 g |
| Beef Soup Dumplings With Garlic Chili Rayu Glaze Marketside | 174 | 9,2 g | 19,6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi box Miyagi?
100 g of Sushi box Miyagi has 174 kcal. Serving, 209.0 g (209 g): about 364 kcal.
How much protein is in Sushi box Miyagi?
Sushi box Miyagi contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 12,3 g in serving, 209.0 g (209 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi box Miyagi?
Sushi box Miyagi has 26 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi box Miyagi?
Sushi box Miyagi contains 5,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09486920. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.