Sushi box Miyagi

Packaged product Måltider og disketter Lidl

Sushi box Miyagi contains 174 kcal per 100 g. A serving, 209.0 g (209 g) provides about 364 kcal.

Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
5,9 gprotein
26 gcarbohydrates
5,1 gfat
364kcal in serving, 209.0 g (209 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,6 g 8 %
Sodium not reported
Total carbohydrates L 26 g 9 %
Dietary fiber not reported
Total sugars L 7 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 60 %Fat: 26 %174kcal / 100 g
  • Protein 14 %
  • Carbohydrates 60 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gin the lowest quarter of måltider og disketter (median 10 g)
  • Sugars7 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat5,1 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat1,6 gbelow the median for måltider og disketter (median 2,7 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
09486920
Label serving
209.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi box Miyagi?

100 g of Sushi box Miyagi has 174 kcal. Serving, 209.0 g (209 g): about 364 kcal.

How much protein is in Sushi box Miyagi?

Sushi box Miyagi contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,3 g in serving, 209.0 g (209 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi box Miyagi?

Sushi box Miyagi has 26 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi box Miyagi?

Sushi box Miyagi contains 5,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 09486920. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2021. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.