Supreme nuts
Packaged product Nueces y semillas Bodrum
Supreme nuts contains 545 kcal per 100 g. A serving, 30.0 g (30 g) provides about 164 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 4,6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 5,9 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of nueces y semillas (median 10 g)
- Fiber10 gin the top quarter of nueces y semillas (median 6 g)
- Sugars5,9 gbelow the median for nueces y semillas (median 7 g)
- Fat42 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat4,6 gbelow the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodrum
- Barcode
- 5060050983048
- Label serving
- 30.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nut Cubes Lemon Kaufland Favourites | 545 | 18 g | 38 g | 34 g |
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| Bénénuts Twinuts goût salé BENENUTS | 545 | 13 g | 45 g | 34 g |
| Mura coconut dreams Nestlé | 545 | 6,5 g | 52 g | 33,5 g |
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| Nutella Ferrero | 546 | 5,4 g | 59,5 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supreme nuts?
100 g of Supreme nuts has 545 kcal. Serving, 30.0 g (30 g): about 164 kcal.
Is Supreme nuts high in protein?
Supreme nuts contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5,7 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Supreme nuts?
Supreme nuts has 35 g of total carbohydrates per 100 g, including 10 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supreme nuts?
Supreme nuts contains 42 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060050983048. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Supreme nuts". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.