suppengemüse
Packaged product Verduras Harvest
Suppengemüse contains 18 kcal per 100 g. A serving, 100 g (100 g) provides about 18 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0,4 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 61%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of verduras (median 17,9 g)
- Fiber3,5 gin the lowest quarter of verduras (median 13,3 g)
- Sugars0,4 gin the lowest quarter of verduras (median 2,9 g)
- Fat0,2 gbelow the median for verduras (median 0,97 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0 g)
- Sodium36 mgabove the median for verduras (median 25 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest
- Barcode
- 4027016320119
- Quantity
- 1kg
- Label serving
- 100 g
- Category
- Verduras mixtas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suppengemüse?
100 g of suppengemüse has 18 kcal. Serving, 100 g (100 g): about 18 kcal.
How much protein is in suppengemüse?
Suppengemüse contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 17,9 g).
How many carbs are in suppengemüse?
Suppengemüse has 2,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in suppengemüse?
Suppengemüse contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in suppengemüse?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4027016320119. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.