Super Salmon

Packaged product Pesca y mariscos Pure.

Super Salmon contains 141 kcal per 100 g. A serving, 1 portion, 317 g (317 g) provides about 447 kcal.

Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
6,4 gprotein
11,2 gcarbohydrates
8,2 gfat
447kcal in serving, 1 portion, 317 g (317 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 8,2 g 10%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 11,2 g 4%
Dietary fiber L 1,7 g 6%
Total sugars L 1,4 g
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 31%Fat: 51%141kcal / 100 g
  • Protein 18%
  • Carbohydrates 31%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gin the lowest quarter of pesca y mariscos (median 17,1 g)
  • Fiber1,7 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars1,4 gabove the median for pesca y mariscos (median 0,3 g)
  • Fat8,2 gabove the median for pesca y mariscos (median 7,3 g)
  • Saturated fat1,4 gbelow the median for pesca y mariscos (median 1,5 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure.
Barcode
5056853900306
Label serving
1 portion (317 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Seafood shells Waitrose 141 15,1 g 1,6 g 8,2 g
Aceituna rellena de anchoa 300+15% Gratis El Torreon 141 1,4 g 0 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Salmon?

100 g of Super Salmon has 141 kcal. Serving, 1 portion, 317 g (317 g): about 447 kcal.

How much protein is in Super Salmon?

Super Salmon contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 20,4 g in serving, 1 portion, 317 g (317 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).

How many carbs are in Super Salmon?

Super Salmon has 11,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Salmon?

Super Salmon contains 8,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056853900306. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.