Super Salmon
Packaged product Pesca y mariscos Pure.
Super Salmon contains 141 kcal per 100 g. A serving, 1 portion, 317 g (317 g) provides about 447 kcal.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 11,2 g | 4% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,4 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber1,7 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,4 gabove the median for pesca y mariscos (median 0,3 g)
- Fat8,2 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,4 gbelow the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure.
- Barcode
- 5056853900306
- Label serving
- 1 portion (317 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surumi / Crab Flavoured Nuggets Supermarket Generic | 141 | 12 g | 16 g | 3 g |
| Alaska sockeye salmon Trader joes | 141 | 20,3 g | 0 g | 6,2 g |
| Salmon poke bowl Marks & Spencer | 141 | 5,4 g | 21,2 g | 3,5 g |
| Keta salmon Pink Beauty | 141 | 21,2 g | 0 g | 5,9 g |
| Seafood shells Waitrose | 141 | 15,1 g | 1,6 g | 8,2 g |
| Aceituna rellena de anchoa 300+15% Gratis El Torreon | 141 | 1,4 g | 0 g | 15 g |
| Borrelli Seafood Salad Borrelli | 141 | 20,4 g | 0,5 g | 6,4 g |
| Yellowfin Tuna Fillets in Olive Oil Tonnino | 141 | 18,8 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Salmon?
100 g of Super Salmon has 141 kcal. Serving, 1 portion, 317 g (317 g): about 447 kcal.
How much protein is in Super Salmon?
Super Salmon contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 20,4 g in serving, 1 portion, 317 g (317 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Super Salmon?
Super Salmon has 11,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Salmon?
Super Salmon contains 8,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056853900306. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.