Super Fruit
Packaged product Dulces y postres Amul
Super Fruit contains 526 kcal per 100 g. A serving, 10 g (10 g) provides about 53 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 34,7 g | 44% |
| Saturated fat L | 20,8 g | 104% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 51,5 g | |
| Added sugars L | 35,1 g | 70% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for dulces y postres (median 5,6 g)
- Sugars51,5 gin the top quarter of dulces y postres (median 21,6 g)
- Fat34,7 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat20,8 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium128 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262071109
- Label serving
- 10 g
- Category
- White chocolate bar with dried fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, milk solids, cranberries (4.2%), blueberries (3.6%), raspberries (3.6%), emulsifiers (322,476), artificial flavouring substances (vanilla). Allergen Information: Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copaya Milka | 546 | 5,5 g | 58 g | 32 g |
| Loads of Berries and Cherries White Chocolate President's Choice | 550 | 7,5 g | 60 g | 30 g |
| Raspberry & white chocolate Skinny Raw | 330 | 4,3 g | 56,8 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Fruit?
100 g of Super Fruit has 526 kcal. Serving, 10 g (10 g): about 53 kcal.
How much protein is in Super Fruit?
Super Fruit contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 0,98 g in serving, 10 g (10 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Super Fruit?
Super Fruit has 52,6 g of total carbohydrates per 100 g, including 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Fruit?
Super Fruit contains 34,7 g of fat per 100 g, of which 20,8 g is saturated (104% of the Daily Value).
How much sodium is in Super Fruit?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262071109. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.