Sultanas

Packaged product Otros alimentos Woolworths

Sultanas contains 329 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 99 kcal.

Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 67% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
2,7 gprotein
74,7 gcarbohydrates
1 gfat
99kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 1 g 1%
Saturated fat L 0,33 g 2%
Sodium L 950 mg 41%
Total carbohydrates L 74,7 g 27%
Dietary fiber L 33,3 g 119%
Total sugars L 72,7 g
Protein L 2,7 g 5%
Potasio L 3.170 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 3%329kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio67%

Nutritional insights

  • Protein2,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber33,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars72,7 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat1 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,33 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium950 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
0344643308360
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sultanas?

100 g of Sultanas has 329 kcal. Serving, 1 portion, 30 g (30 g): about 99 kcal.

How much protein is in Sultanas?

Sultanas contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Sultanas?

Sultanas has 74,7 g of total carbohydrates per 100 g, including 33,3 g of fiber and 72,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sultanas?

Sultanas contains 1 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sultanas contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sultanas?

100 g contains 950 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0344643308360. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.