Sukary Rutab Dates
Packaged product Otros alimentos Teeba
Sukary Rutab Dates contains 310 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 310 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0,3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 6,9 g)
- Sugars63 gin the top quarter of otros alimentos (median 3,5 g)
- Fat0,1 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Teeba
- Barcode
- 5060175411969
- Label serving
- 1.0 portion (100.0 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sukary Rutab Dates?
100 g of Sukary Rutab Dates has 310 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 310 kcal.
How much protein is in Sukary Rutab Dates?
Sukary Rutab Dates contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 1.0 portion, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Sukary Rutab Dates?
Sukary Rutab Dates has 73 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sukary Rutab Dates?
Sukary Rutab Dates contains 0,1 g of fat per 100 g.
How much sodium is in Sukary Rutab Dates?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060175411969. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.