Suissinhos
Packaged product Dairy and Eggs Nestlé
Suissinhos contains 104 kcal per 100 g. A serving, 50.0 g (50 g) provides about 52 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 11,4 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0,2 gabove the median for dairy and eggs (median 0,03 g)
- Sugars11,4 gabove the median for dairy and eggs (median 10 g)
- Fat3,9 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat2,5 gin the top quarter of dairy and eggs (median 1,6 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt au lait entier citron Ferme Collet | 104 | 3,4 g | 13,6 g | 4 g |
| Thick and Creamy Luxury Yogurts Aldi | 104 | 2,4 g | 12 g | 5,1 g |
| Sheep's Milk Yogurt Vanilla Dunnes Stores | 104 | 4 g | 12 g | 4,6 g |
| Live Yogurt Irish Raspberry DUNNES STORES Simply Better | 104 | 3 g | 10,4 g | 3,6 g |
| Yogurt pera Birby | 104 | 3,8 g | 13,8 g | 3,7 g |
| Joghurt mit der Ecke Muller | 104 | 3,2 g | 17 g | 2,2 g |
| LAC Fruchtjoghurt Banane LAC | 104 | 4,3 g | 14,5 g | 2,9 g |
| Joghurt mild Schokoballs N+G Frischprodukten | 104 | 3 g | 11,9 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suissinhos?
100 g of Suissinhos has 104 kcal. Serving, 50.0 g (50 g): about 52 kcal.
How much protein is in Suissinhos?
Suissinhos contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2,6 g in serving, 50.0 g (50 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Suissinhos?
Suissinhos has 12,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suissinhos?
Suissinhos contains 3,9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290082102. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.