Suchariki
Packaged product Dulces y postres Flint
Suchariki contains 437 kcal per 100 g. A serving, 110.0 g (110 g) provides about 481 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 11,9 g | 15% |
| Saturated fat L | 7,9 g | 40% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 71,5 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 35,9 g | |
| Protein L | 11,7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of dulces y postres (median 6,4 g)
- Sugars35,9 gin the top quarter of dulces y postres (median 27 g)
- Fat11,9 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat7,9 gabove the median for dulces y postres (median 7,6 g)
- Sodium655 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Biscotti Cereali e cioccolato Dolciando | 437 | 8,6 g | 58 g | 17 g |
| Galletas Integrales 0% María Santiveri | 437 | 6,5 g | 69 g | 16 g |
| Cuidate mini Fontaneda | 437 | 7,9 g | 60 g | 19 g |
| Cocottes Framboise éclats d'amandes St Michel | 437 | 4,9 g | 71 g | 14 g |
| Glouse Sunfeast | 437 | 7,1 g | 78,8 g | 10,4 g |
| Digestive mini 0% con canela Triunfo | 437 | 7,9 g | 60 g | 19 g |
| Double choc chip cookie Sweet FA | 437 | 5,1 g | 65 g | 18 g |
| Biscotti Nocciole Germinal | 437 | 7,8 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suchariki?
100 g of Suchariki has 437 kcal. Serving, 110.0 g (110 g): about 481 kcal.
Is Suchariki high in protein?
Suchariki contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 12,9 g in serving, 110.0 g (110 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Suchariki?
Suchariki has 71,5 g of total carbohydrates per 100 g, including 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suchariki?
Suchariki contains 11,9 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
How much sodium is in Suchariki?
100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820182747083. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.