Studentenkoek
Packaged product Dulces y postres Sondey
Studentenkoek contains 412 kcal per 100 g. A serving, 38.8 g (38,8 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 75,6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 22,1 g | |
| Added sugars L | 22,1 g | 44% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for dulces y postres (median 6,9 g)
- Sugars22,1 gbelow the median for dulces y postres (median 24,1 g)
- Fat8,8 gin the lowest quarter of dulces y postres (median 16 g)
- Saturated fat4,4 gbelow the median for dulces y postres (median 6 g)
- Sodium320 mgabove the median for dulces y postres (median 270 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 20434021
- Quantity
- 350 g
- Label serving
- 38.8 g
- Category
- Galletas secas
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, huiles végétales, dextrose, poudres à lever. carbonate acide d'ammonium, carbonate acide de sodium; lait entier en poudre, sel, arôme. Peut contenir des traces d'oeuf, de soja, de fruits à coque, d'arachides et de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Novellini Dolciando | 412 | 7,2 g | 75 g | 12 g |
| croustillants orange chocolat pèlerin des saveurs | 412 | 5,7 g | 54 g | 18 g |
| Cereal semillas de trigo partido Granix | 413 | 10 g | 73,3 g | 11,7 g |
| Biscotti petit Vivi bene senza zuccheri aggiunti Selex Selex | 411 | 8,4 g | 75 g | 12 g |
| Farm - miel-pommes Blévita | 411 | 11 g | 66 g | 10 g |
| Special digestive blé complet bifa | 413 | 11 g | 67,9 g | 10,9 g |
| Energelli S2 SZ SZ | 414 | 5,6 g | 65,4 g | 16,9 g |
| Biscuits raisins, graines de courge, sésame Casino | 414 | 12 g | 64 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenkoek?
100 g of Studentenkoek has 412 kcal. Serving, 38.8 g (38,8 g): about 160 kcal.
How much protein is in Studentenkoek?
Studentenkoek contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,9 g in serving, 38.8 g (38,8 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,9 g).
How many carbs are in Studentenkoek?
Studentenkoek has 75,6 g of total carbohydrates per 100 g, including 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenkoek?
Studentenkoek contains 8,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Studentenkoek?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20434021. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.