Studentenkoek
Packaged product Sweets and Desserts Sondey
Studentenkoek contains 412 kcal per 100 g. A serving, 38.8 g (38.8 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 22.1 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.9 g)
- Sugars22.1 gbelow the median for sweets and desserts (median 24.1 g)
- Fat8.8 gin the lowest quarter of sweets and desserts (median 16 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 6 g)
- Sodium320 mgabove the median for sweets and desserts (median 270 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 20434021
- Quantity
- 350 g
- Label serving
- 38.8 g
- Category
- Dry biscuits
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, huiles végétales, dextrose, poudres à lever. carbonate acide d'ammonium, carbonate acide de sodium; lait entier en poudre, sel, arôme. Peut contenir des traces d'oeuf, de soja, de fruits à coque, d'arachides et de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Novellini Dolciando | 412 | 7.2 g | 75 g | 12 g |
| croustillants orange chocolat pèlerin des saveurs | 412 | 5.7 g | 54 g | 18 g |
| Cereal semillas de trigo partido Granix | 413 | 10 g | 73.3 g | 11.7 g |
| Biscotti petit Vivi bene senza zuccheri aggiunti Selex Selex | 411 | 8.4 g | 75 g | 12 g |
| Farm - miel-pommes Blévita | 411 | 11 g | 66 g | 10 g |
| Special digestive blé complet bifa | 413 | 11 g | 67.9 g | 10.9 g |
| Energelli S2 SZ SZ | 414 | 5.6 g | 65.4 g | 16.9 g |
| Biscuits raisins, graines de courge, sésame Casino | 414 | 12 g | 64 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenkoek?
100 g of Studentenkoek has 412 kcal. Serving, 38.8 g (38.8 g): about 160 kcal.
How much protein is in Studentenkoek?
Studentenkoek contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 38.8 g (38.8 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.9 g).
How many carbs are in Studentenkoek?
Studentenkoek has 75.6 g of total carbohydrates per 100 g, including 22.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenkoek?
Studentenkoek contains 8.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Studentenkoek?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20434021. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.